Eating Disorder & Body Acceptance Coaching 


What does a recovery coach do?


- Clarify your recovery goals and help you reach them

- Help you overcome recovery obstacles

- Keep you accountable

- Focus on the present and help you move forward from this body and food weirdness

- Help you to learn and capitalize on your strengths 

- Celebrate those little wins

- Attend challenging outings with you (gym, lunch, etc.)

-Offer strategic support in the form of worksheets, activities and so much more


Inner critics

Food addiction

Body dissatisfaction

Negative relationships with food



Binge-Eating Disorder

Other Specified Feeding or Eating Disorder

Exercise addiction

Chronic dieting

My Specialties Include:

Visit the contact page to book your first session for FREE!