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Eating Disorder & Body Acceptance Coaching
COACHING
What does a recovery coach do?
- Clarify your recovery goals and help you reach them
- Help you overcome recovery obstacles
- Keep you accountable
- Focus on the present and help you move forward
- Help you to learn and capitalize on your strengths
- Celebrate those little wins
- Attend challenging outings with you (gym, lunch, etc.)
-Offer strategic support in the form of worksheets, activities and so much more
Perfectionism
Inner critics
Food addiction
Body dissatisfaction
Negative relationships with food
Anorexia
Bulimia
Binge-Eating Disorder
Other Specified Feeding or Eating Disorder
Exercise addiction
Chronic dieting
My Specialties Include:
Visit the contact page to book your first session!
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