Eating Disorder & Body Acceptance Coaching 

COACHING

What does a recovery coach do?
 
- Clarify your recovery goals and help you reach them
- Help you overcome recovery obstacles
- Keep you accountable
- Focus on the present and help you move forward
- Help you to learn and capitalize on your strengths 
- Celebrate those little wins
- Attend challenging outings with you (gym, lunch, etc.)
-Offer strategic support in the form of worksheets, activities and so much more



Perfectionism

Inner critics

Food addiction

Body dissatisfaction

Negative relationships with food




Anorexia

Bulimia

Binge-Eating Disorder

Other Specified Feeding or Eating Disorder

Exercise addiction

Chronic dieting

 

My Specialties Include:

Visit the contact page to book your first session!